Özyeğin University, Çekmeköy Campus Nişantepe District, Orman Street, 34794 Çekmeköy - İSTANBUL

Phone : +90 (216) 564 90 00

Fax : +90 (216) 564 99 99

E-mail: info@ozyegin.edu.tr

05.08.2020 - 05.08.2020

PGB Webinar: Is It Possible To Stay At The Moment?

Özyeğin Üniversitesi
Orman Sk
Nişantepe Mahallesi, Çekmeköy, İstanbul 34794

In our webinar, which is the fourth of the Psychological Development Unit Summer Webinars Series, we invite you to consider why we go to past and future with our thoughts, to evaluate how the human mind works and to answer the question “Is it possible to stay present at the moment?” The webinar will be in Turkish. If you are interested in this topic, please send an e-mail to counseling@ozyegin.edu.tr and request an individual session.

Webinar Content:

  • How does the human mind work?
  • Why do we need to think about the past and the future?
  • What is Mindfulness?
  • What does it mean to stay present at the moment?
  • Is staying at the moment as important as it is said?
  • Do some people think more than others?
  • Is it possible to think less?
  • Why do some thoughts affect us more than others?
  • How should we handle thoughts?

Webinar Date: 05.08.2020 16: 00-17: 00